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Weight Control

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Beware of “Hidden” Calories During the Holidays

Children Can Outgrow Weight Problems--with Some Healthy Changes

Eating Slowly, Avoiding After-Dinner Snacks May Prevent Obesity

Emotional Eating: How to Cope

Exercise and Eat Smart to Keep the Weight Off

Maintaining Weight Once You've Quit Smoking

Overview of Obesity

Staying Fit the Old-fashioned Way

When Your Weight Gain Is Caused by Medicine

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